Stress Management for Dummies
- ISBN13: 9780764551444
- Condition: USED – VERY GOOD
- Notes:
Product DescriptionDoes hectic pace of modern life in a stew? Are you ulcers to ulcers? It is time for a break. Stress Management for Dummies can help you discover how to reduce your stress level immediately. Find out what is causing more stress for people and how to avoid some of the consequences of not managing this stress, such as poor health, broken marriages, and premature death. None of them are very funny, but the reduction of stress in your life c. . . More>>
emWave Personal Stress Reliever
- Convenient way to reduce stress, balance emotions and increase performance
- Step-by-step training to increase coherence levels while using your emWave
- A handheld and portable device
- Useful when preparing for highly stressful meetings, for improving sleep and to improve athletic performance
Product DescriptionemWave ® Personal Stress Reliever ® relieve StressAmazon. Com Product description. Legend (font-family: Verdana, Helvetica Neue, Arial, sans-serif; font-size: 10px; font-weight: bold; font-style: italic;). headline (font-size: 15px; font-weight: bold;) ul. indent (list-style: inside disc; text-indent: 20px;) Use the emWave Personal Stress Reliever to increase consistency and retrieval of stressful episodes or events, save energy and ST. . . More>>
emWave Personal Stress Reliever
The Relaxation & Stress Reduction Workbook
- ISBN13: 9781572245495
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description The relaxation and stress reduction has opened a new book when it was first published in 1980, detailing the step by easy step by step techniques for calming the body and mind in a world of more and more excited. Now in its sixth edition, this book very popular with therapists and their clients, remains the “go-to” source for strategies to reduce stress that can be integrated to life, even more congested. This new edition is updated with powerful rel. . . More>>